Tag: Heidi Godman

WSRQ Health IQ Interview

WSRQ Health IQ Interview Lasting Looks skincare in Sarasota

What To Eat for Fabulous Skin Omega-3 Fatty Acids are potent anti-inflammatory agents.  Proper balance of omega-3 to omga-6 in our diet is mandatory for healthy cell walls.  The typical American diet contains 10-20 times more omega-6 than omega-3s, creating an imbalance in which we lose cell (and skin) elasticity.  Omega-3s can help battle inflammatory skin […]